Chia seeds are a popular superfood, rich in fiber, protein and omega-3 fatty acids. Their ability to absorb water also makes them an excellent natural binder for gluten-free bread and dessert recipes. Add to smoothies or sprinkle on cereals for a nutritional boost.

Ingredients: chia seeds.

Wrapped in a company that uses: peanuts, nuts, gluten, soy

Best before: see packaging